| Moving Time: |
1:49:54 |
| Distance: |
35.96 km |
| Speed: |
19.63 km/h |
| Ele Gain / Loss: |
1140.49 m / 22.87 m |
| Power: |
223 wZ2
2.62 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.70 |
| TSS: |
89 |
| Heart Rate: |
141 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,641 kcal |