| Moving Time: |
1:17:37 |
| Distance: |
13.07 km |
| Speed: |
10.11 km/h |
| Ele Gain / Loss: |
1315.66 m / 28.03 m |
| Power: |
262 wZ3
3.28 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.88 |
| TSS: |
100 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
1,362 kcal |
