| Moving Time: |
0:39:33 |
| Distance: |
12.77 km |
| Speed: |
19.37 km/h |
| Ele Gain / Loss: |
401.29 m / 405.66 m |
| Power: |
188 wZ3
2.38 w/kg
|
| Max Power: |
555 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
1.05 |
| TSS: |
72 |
| Heart Rate: |
134 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
498 kcal |
