| Moving Time: |
1:01:23 |
| Distance: |
12.39 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
755.00 m / 0.19 m |
| Power: |
202 wZ3
2.46 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.86 |
| TSS: |
75 |
| Heart Rate: |
176 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
830 kcal |
