| Moving Time: |
1:29:03 |
| Distance: |
13.07 km |
| Speed: |
8.81 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
186 wZ4
2.95 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.98 |
| TSS: |
144 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,109 kcal |
