| Moving Time: |
1:01:39 |
| Distance: |
29.52 km |
| Speed: |
28.73 km/h |
| Ele Gain / Loss: |
330.37 m / 353.88 m |
| Power: |
192 wZ3
2.09 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.90 |
| TSS: |
83 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
91.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
792 kcal |
