| Moving Time: |
0:38:09 |
| Distance: |
18.58 km |
| Speed: |
29.22 km/h |
| Ele Gain / Loss: |
239.62 m / 227.48 m |
| Power: |
187 wZ2
3.05 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.68 |
| TSS: |
30 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
477 kcal |