| Moving Time: |
1:38:46 |
| Distance: |
35.96 km |
| Speed: |
21.85 km/h |
| Ele Gain / Loss: |
1140.46 m / 22.85 m |
| Power: |
240 wZ3
3.16 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.82 |
| TSS: |
112 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,587 kcal |
