Moving Time: 2:07:14
Distance: 35.96 km
Speed: 16.96 km/h
Ele Gain / Loss: 1140.51 m / 22.89 m
Power: 184 wZ2 2.2 w/kg
Max Power: 327 w
Norm. Power: 195 wZ2
Intensity: 0.72
TSS: 109
Heart Rate: 127 bpm
Max HR: 145 bpm
Efficiency: 1.54 w/bpm
Decoupling: -7.7%good
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 1,568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution