Moving Time: 0:55:59
Distance: 13.88 km
Speed: 14.88 km/h
Ele Gain / Loss: 705.27 m / 94.44 m
Power: 206 wZ2 2.86 w/kg
Max Power: 558 w
Norm. Power: 213 wZ2
Intensity: 0.70
TSS: 46
Heart Rate: 120 bpm
Max HR: 156 bpm
Efficiency: 1.78 w/bpm
Cadence: 80 rpm
Max Cad: 231 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.9 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution