Moving Time: 0:59:22
Distance: 27.25 km
Speed: 27.54 km/h
Ele Gain / Loss: 345.66 m / 324.29 m
Power: 183 wZ3 2.23 w/kg
Max Power: 328 w
Norm. Power: 193 wZ4
Intensity: 0.94
TSS: 88
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 1.32 w/bpm
Cadence: 73 rpm
Max Cad: 150 rpm
Pedalling: 99.5% of the ride
Avg Torque: 25.3 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution