Moving Time: 0:48:01
Distance: 23.57 km
Speed: 29.45 km/h
Ele Gain / Loss: 93.75 m / 89.57 m
Power: 166 wZ2 1.84 w/kg
Max Power: 270 w
Norm. Power: 170 wZ2
Intensity: 0.66
TSS: 35
Heart Rate: 166 bpm
Max HR: 176 bpm
Efficiency: 1.02 w/bpm
Cadence: 81 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 533 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution