| Moving Time: |
1:47:59 |
| Distance: |
35.96 km |
| Speed: |
19.98 km/h |
| Ele Gain / Loss: |
1140.47 m / 22.86 m |
| Power: |
213 wZ3
2.77 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.83 |
| TSS: |
125 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,540 kcal |
