| Moving Time: |
1:18:09 |
| Distance: |
13.35 km |
| Speed: |
10.25 km/h |
| Ele Gain / Loss: |
972.71 m / 21.50 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.88 |
| TSS: |
101 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
52 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
978 kcal |
