| Moving Time: |
1:15:58 |
| Distance: |
13.07 km |
| Speed: |
10.32 km/h |
| Ele Gain / Loss: |
1315.63 m / 27.99 m |
| Power: |
247 wZ3
3.38 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
13.0%poor
|
| Calories: |
1,256 kcal |
