| Moving Time: |
1:24:53 |
| Distance: |
39.72 km |
| Speed: |
28.08 km/h |
| Ele Gain / Loss: |
299.41 m / 257.70 m |
| Power: |
160 wZ2
1.95 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.63 |
| TSS: |
56 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
224 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
909 kcal |