Moving Time: 0:42:18
Distance: 23.79 km
Speed: 33.75 km/h
Ele Gain / Loss: 322.57 m / 660.00 m
Power: 254 wZ2 3.34 w/kg
Max Power: 495 w
Norm. Power: 269 wZ2
Intensity: 0.74
TSS: 39
Heart Rate: 159 bpm
Max HR: 182 bpm
Efficiency: 1.69 w/bpm
Cadence: 73 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.5 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution