| Moving Time: |
1:26:49 |
| Distance: |
14.55 km |
| Speed: |
10.06 km/h |
| Ele Gain / Loss: |
1255.21 m / 1.23 m |
| Power: |
232 wZ3
2.83 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.88 |
| TSS: |
113 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
69 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,349 kcal |
