Moving Time: 1:50:37
Distance: 54.88 km
Speed: 29.77 km/h
Ele Gain / Loss: 805.35 m / 748.95 m
Power: 220 wZ3 3.14 w/kg
Max Power: 456 w
Norm. Power: 231 wZ3
Intensity: 0.81
TSS: 121
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 1,629 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution