| Moving Time: |
1:08:50 |
| Distance: |
13.35 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
972.67 m / 21.47 m |
| Power: |
184 wZ4
2.92 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.97 |
| TSS: |
109 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
848 kcal |
