| Moving Time: |
1:44:00 |
| Distance: |
54.88 km |
| Speed: |
31.66 km/h |
| Ele Gain / Loss: |
805.33 m / 748.94 m |
| Power: |
259 wZ3
3.36 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.81 |
| TSS: |
113 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,804 kcal |
