| Moving Time: |
0:43:30 |
| Distance: |
18.58 km |
| Speed: |
25.63 km/h |
| Ele Gain / Loss: |
239.66 m / 227.55 m |
| Power: |
152 wZ3
2.08 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.89 |
| TSS: |
57 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
442 kcal |
