| Moving Time: |
1:09:06 |
| Distance: |
9.98 km |
| Speed: |
8.66 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
164 wZ4
2 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.92 |
| TSS: |
98 |
| Heart Rate: |
129 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
759 kcal |
