| Moving Time: |
0:58:20 |
| Distance: |
17.59 km |
| Speed: |
18.09 km/h |
| Ele Gain / Loss: |
460.55 m / 350.32 m |
| Power: |
132 wZ3
1.76 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
1.00 |
| TSS: |
97 |
| Heart Rate: |
130 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
515 kcal |