| Moving Time: |
2:18:53 |
| Distance: |
63.58 km |
| Speed: |
27.47 km/h |
| Ele Gain / Loss: |
1108.84 m / 1441.49 m |
| Power: |
189 wZ2
2.45 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.81 |
| TSS: |
151 |
| Heart Rate: |
136 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
228 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,758 kcal |
