Moving Time: 0:39:33
Distance: 18.54 km
Speed: 28.12 km/h
Ele Gain / Loss: 486.98 m / 106.29 m
Power: 312 wZ2 3.95 w/kg
Max Power: 630 w
Norm. Power: 320 wZ2
Intensity: 0.57
TSS: 21
Cadence: 84 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.6 Nm
Calories: 826 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution