| Moving Time: |
2:04:38 |
| Distance: |
63.58 km |
| Speed: |
30.61 km/h |
| Ele Gain / Loss: |
1108.75 m / 1441.40 m |
| Power: |
237 wZ3
3.12 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.85 |
| TSS: |
150 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,978 kcal |
