| Moving Time: |
1:19:37 |
| Distance: |
39.72 km |
| Speed: |
29.93 km/h |
| Ele Gain / Loss: |
299.47 m / 257.76 m |
| Power: |
186 wZ3
2.51 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.90 |
| TSS: |
108 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.4%good
|
| Calories: |
991 kcal |
