Moving Time: 1:51:58
Distance: 47.71 km
Speed: 25.57 km/h
Ele Gain / Loss: 670.30 m / 213.10 m
Power: 199 wZ2 2.52 w/kg
Max Power: 260 w
Norm. Power: 200 wZ2
Intensity: 0.63
TSS: 74
Heart Rate: 130 bpm
Max HR: 139 bpm
Efficiency: 1.54 w/bpm
Decoupling: 2.5%good
Cadence: 88 rpm
Max Cad: 173 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.8 Nm
Calories: 1,492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution