| Moving Time: |
0:44:22 |
| Distance: |
18.80 km |
| Speed: |
25.43 km/h |
| Ele Gain / Loss: |
301.17 m / 239.39 m |
| Power: |
188 wZ3
2 w/kg
|
| Max Power: |
569 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.95 |
| TSS: |
67 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
558 kcal |
