| Moving Time: |
1:42:38 |
| Distance: |
54.88 km |
| Speed: |
32.08 km/h |
| Ele Gain / Loss: |
805.28 m / 748.88 m |
| Power: |
276 wZ4
3.68 w/kg
|
| Max Power: |
648 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.96 |
| TSS: |
157 |
| Heart Rate: |
131 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
1,897 kcal |