Moving Time: 1:01:48
Distance: 13.07 km
Speed: 12.69 km/h
Ele Gain / Loss: 1315.65 m / 28.00 m
Power: 351 wZ4 4.08 w/kg
Max Power: 635 w
Norm. Power: 356 wZ4
Intensity: 0.93
TSS: 90
Heart Rate: 157 bpm
Max HR: 169 bpm
Efficiency: 2.27 w/bpm
Decoupling: 10.7%poor
Calories: 1,452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution