| Moving Time: |
1:01:48 |
| Distance: |
13.07 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.00 m |
| Power: |
351 wZ4
4.08 w/kg
|
| Max Power: |
635 w |
| Norm. Power: |
356 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.27 w/bpm |
| Decoupling: |
10.7%poor
|
| Calories: |
1,452 kcal |