Moving Time: 0:58:55
Distance: 16.16 km
Speed: 16.46 km/h
Ele Gain / Loss: 919.48 m / 185.52 m
Power: 261 wZ4 3.41 w/kg
Max Power: 425 w
Norm. Power: 264 wZ4
Intensity: 0.95
TSS: 89
Heart Rate: 160 bpm
Max HR: 177 bpm
Efficiency: 1.65 w/bpm
Cadence: 88 rpm
Max Cad: 119 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.7 Nm
Calories: 1,029 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution