| Moving Time: |
1:46:47 |
| Distance: |
25.74 km |
| Speed: |
14.46 km/h |
| Ele Gain / Loss: |
1190.41 m / 59.83 m |
| Power: |
195 wZ3
2.4 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.85 |
| TSS: |
130 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,394 kcal |
