| Moving Time: |
2:03:52 |
| Distance: |
54.88 km |
| Speed: |
26.58 km/h |
| Ele Gain / Loss: |
805.32 m / 748.93 m |
| Power: |
182 wZ3
2.46 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.87 |
| TSS: |
155 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,509 kcal |
