| Moving Time: |
1:57:31 |
| Distance: |
54.88 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
805.34 m / 748.95 m |
| Power: |
201 wZ3
2.61 w/kg
|
| Max Power: |
671 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.82 |
| TSS: |
131 |
| Heart Rate: |
147 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,582 kcal |