| Moving Time: |
2:05:57 |
| Distance: |
63.58 km |
| Speed: |
30.29 km/h |
| Ele Gain / Loss: |
1108.81 m / 1441.46 m |
| Power: |
251 wZ3
3.35 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.78 |
| TSS: |
128 |
| Heart Rate: |
126 bpm |
| Max HR: |
232 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
2,117 kcal |
