Moving Time: 1:00:43
Distance: 27.95 km
Speed: 27.62 km/h
Ele Gain / Loss: 285.95 m / 291.33 m
Power: 162 wZ1 2.25 w/kg
Max Power: 297 w
Norm. Power: 171 wZ2
Intensity: 0.56
TSS: 32
Heart Rate: 127 bpm
Max HR: 140 bpm
Efficiency: 1.35 w/bpm
Decoupling: 18.9%poor
Cadence: 75 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.0 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution