| Moving Time: |
1:03:04 |
| Distance: |
10.68 km |
| Speed: |
10.17 km/h |
| Ele Gain / Loss: |
600.72 m / 0.00 m |
| Power: |
111 wZ2
2.09 w/kg
|
| Max Power: |
174 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.72 |
| TSS: |
54 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
468 kcal |
