| Moving Time: |
1:23:33 |
| Distance: |
39.72 km |
| Speed: |
28.52 km/h |
| Ele Gain / Loss: |
299.47 m / 257.76 m |
| Power: |
171 wZ3
2.14 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.79 |
| TSS: |
87 |
| Heart Rate: |
125 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
956 kcal |
