| Moving Time: |
1:33:58 |
| Distance: |
19.67 km |
| Speed: |
12.56 km/h |
| Ele Gain / Loss: |
944.01 m / 330.05 m |
| Power: |
141 wZ1
2.07 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.59 |
| TSS: |
55 |
| Heart Rate: |
141 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
887 kcal |