| Moving Time: |
1:58:51 |
| Distance: |
54.88 km |
| Speed: |
27.71 km/h |
| Ele Gain / Loss: |
805.00 m / 0.00 m |
| Power: |
200 wZ2
2.63 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.60 |
| TSS: |
72 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,592 kcal |
