| Moving Time: |
1:19:27 |
| Distance: |
25.52 km |
| Speed: |
19.27 km/h |
| Ele Gain / Loss: |
997.71 m / 25.47 m |
| Power: |
244 wZ3
3.05 w/kg
|
| Max Power: |
536 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,298 kcal |