| Moving Time: |
1:28:19 |
| Distance: |
21.46 km |
| Speed: |
14.58 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
224 wZ2
3.8 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
229 wZ2
|
| Intensity: |
0.67 |
| TSS: |
66 |
| Heart Rate: |
174 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,325 kcal |
