| Moving Time: |
1:08:45 |
| Distance: |
20.92 km |
| Speed: |
18.26 km/h |
| Ele Gain / Loss: |
1233.29 m / 65.77 m |
| Power: |
287 wZ3
3.93 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.86 |
| TSS: |
84 |
| Heart Rate: |
168 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,321 kcal |
