| Moving Time: |
1:41:27 |
| Distance: |
24.25 km |
| Speed: |
14.34 km/h |
| Ele Gain / Loss: |
1255.07 m / 330.96 m |
| Power: |
197 wZ3
2.49 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
1.01 |
| TSS: |
172 |
| Heart Rate: |
139 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,338 kcal |
