| Moving Time: |
1:38:28 |
| Distance: |
20.92 km |
| Speed: |
12.75 km/h |
| Ele Gain / Loss: |
1233.31 m / 65.80 m |
| Power: |
189 wZ2
2.63 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.65 |
| TSS: |
70 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
245 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,246 kcal |