| Moving Time: |
1:11:45 |
| Distance: |
39.94 km |
| Speed: |
33.40 km/h |
| Ele Gain / Loss: |
202.55 m / 221.30 m |
| Power: |
218 wZ3
3.11 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,047 kcal |
