Moving Time: 0:45:52
Distance: 23.79 km
Speed: 31.13 km/h
Ele Gain / Loss: 322.55 m / 659.99 m
Power: 230 wZ3 2.61 w/kg
Max Power: 436 w
Norm. Power: 246 wZ4
Intensity: 0.91
TSS: 63
Cadence: 85 rpm
Max Cad: 178 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.5 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution