| Moving Time: |
1:15:37 |
| Distance: |
39.72 km |
| Speed: |
31.52 km/h |
| Ele Gain / Loss: |
299.40 m / 257.68 m |
| Power: |
211 wZ3
2.64 w/kg
|
| Max Power: |
605 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,068 kcal |